I have wanted to get something off my chest for some time. Yet every time I attempt to share my thoughts I quickly shut down the idea. A little voice says, should I write this? Does it make me a bad teacher? Will anyone care? The answer to all three is probable no. So in … Continue reading Yoga Teacher Confession
Well hello there friend! I've been M.I.A. for a bit. I could make up lies about how busy I'm been teaching and traveling, but I don't want to be phony. Instead I've chosen to include you in a little secret; I'm taking a break from teaching yoga. To be even more specific, I've gone back … Continue reading What the Heck am I Doing?!
How it all began... Yoga was never something I considered practicing until I was 19 years old. I was going through a difficult family transition and I was very depressed. It eventually manifested into anxiety. I was too young to realize it at the time, but I started having panic attacks. My family was concerned … Continue reading My Journey to Teaching