Anyone Can Teach a Pose…

My website is officially up and running. I'm so stoked... probably more than your average person because I am what they call 'technically challenged!' I may not have left my house for a week, but I got it done y'all. What I'm most excited for is to start connecting with more of you. That's the … Continue reading Anyone Can Teach a Pose…

My Journey to Teaching

How it all began... Yoga was never something I considered practicing until I was 19 years old. I was going through a difficult family transition and I was very depressed. It eventually manifested into anxiety. I was too young to realize it at the time, but I started having panic attacks. My family was concerned … Continue reading My Journey to Teaching