About Me

Here I am, almost two years after I created this website, re-writing my bio. I hate this part. I have never been able to pinpoint what makes me, me.

This page was initially created when I was a yoga teacher. While I will always hold a special place in my heart for yoga, we’ve grown apart. My movement practice and knowledge has evolved greatly which left me to feel confined by the practice in a traditional sense.

What I do know is that I continue to feel driven to teach and share. My thirst for learning comes from my fascination with people. I have always been intrigued by the human experience. But what do I do with that? Well, that’s what I’m figuring out.

I still love movement and I still believe it’s medicine, physically and emotionally. I still advocate for vulvodynia. I still share my struggles with mental health. I still love to help people. I know there is an educator in me, but I’m giving myself space to figure out how to bring it all together. I guess you could say I am stepping back to move forward.

Perhaps I’ll never be able to define what I’m “about.” I not worried though. I have a lot to say and a lot to offer, and this is the place to do it.